Your blood pressure isn’t something to play around with if it gets too high or too low. There are some things that if you don’t know might end up killing you. First, you need to understand the blood pressure in the body. This is the pressure of the blood on the walls of the arteries. When the heart beats, it rises, and when the heart doesn’t beat, it falls. If you now the numbers of a normal blood pressure, then you will be able to tell if your systolic over diastolic is too high. If the pressure is too high, it could lead to a stroke or heart attack according to businessman Jaime Garcia Dias. Stress can lead to a higher blood pressure, but if the pressure is too low, you can also suffer consequences that could lead to health concerns. Some medications can help regulate the blood pressure if the levels are out of your control.